Synchronicity

MENU BY CHEF FLAVIA CONRADI

Gourmet cuisine aboard Synchronicity, prepared from scratch in the galley with fresh, seasonal ingredients.

BREAKFAST

Served with freshly squeezed juice, coffee or tea, and a selection of seasonal fruit.

Eggs Your Way

: Fried, boiled, scrambled or as an omelette, with your choice of cherry tomatoes, red or white onion, arugula, bacon or prosciutto, and feta or gruyère cheese
Avocado Toast: Toasted bread topped with smashed avocado and olive oil
Tropical Smoothie Bowl: With granola, fresh fruit and seeds
Chia Pudding: Chia seeds soaked in coconut milk, topped with fresh fruit and granola
Pancakes: Fluffy pancakes served warm
Crêpes: Thin, delicate crêpes with your choice of toppings
Cinnamon Roll: Soft cinnamon roll with a sweet glaze
Banana Bread: Moist homemade banana bread, lightly sweet

APPETIZERS

Burrata

: Creamy burrata with cherry tomatoes and fresh basil
Caprese Skewers: Cherry tomatoes, fresh mozzarella and basil with olive oil and balsamic glaze
Gazpacho: Chilled tomato soup with fresh vegetables and olive oil
Stuffed Peppers: Roasted peppers filled with feta cheese
Spinach Fritters: Crispy fritters made with spinach and herbs
Grilled Shrimp: With olive oil and lemon
Pumpkin Soup: Warm and creamy pumpkin soup

SALADS

Green Salad

: Arugula, Parmigiano Reggiano, nuts and olive oil
Greek Salad: With feta and oregano
Burrata Salad: Cherry tomatoes, fresh pesto and prosciutto
Beetroot Salad: Beetroot, feta, walnuts and fresh greens with a light balsamic dressing
Tropical Salad: Mango, cucumber, avocado, red onion, bell pepper, leafy greens and fresh cilantro
Mediterranean Couscous Salad: Couscous with fresh vegetables, herbs and a lemon olive oil dressing
Classic Coleslaw: Shredded cabbage and carrots in a creamy, slightly tangy dressing

MAIN COURSES

Beef Sirloin Steak

: Pan-seared sirloin with house sauce and roasted potatoes
Slow-Cooked Beef Cheeks: Tender braised beef cheeks with a creamy sweet potato purée
Grilled Chicken Breast: With a creamy pumpkin purée
Mixed Fajitas: Grilled chicken and beef with peppers and onions, served with warm tortillas and sides
Pulled Pork Sandwich: Pork slow-cooked in red wine, served on fresh bread with pickles, greens and mustard mayonnaise
Oven-Baked Fresh Fish: With seasonal vegetables, olive oil and lemon
Salmon with Spinach & Mushroom Cream: Pan-seared salmon fillet with a creamy spinach and mushroom sauce
Shrimp Curry: Sautéed shrimp in a mild curry sauce with seasonal vegetables, over fluffy white rice
Penne alla Vodka: Penne in a creamy tomato and vodka sauce, finished with fresh herbs
Mushroom Risotto: Creamy risotto with mushrooms and parmesan

DESSERTS

Strawberries with Chantilly Cream

: Fresh strawberries with whipped cream
Stuffed Dates: Dates filled with peanut butter and crunchy nuts, coated in chocolate
Lemon Mousse: Smooth, creamy mousse with a fresh citrus flavor
White Chocolate Yogurt Mousse: Creamy white chocolate mousse made with Greek yogurt
Crème Brûlée: Silky vanilla custard with a caramelized sugar crust
Vanilla Flan: Traditional baked custard with golden caramel
Rice Pudding: Creamy rice pudding with a hint of cinnamon
Creamy Chocolate: Smooth, velvety chocolate cream
Chocolate Brownie: Rich and fudgy, served with nuts or a scoop of vanilla ice cream
Baked Cheesecake: Rich, creamy cheesecake topped with a berry sauce

Menus are customized for each charter. Vegetarian options and most dietary requirements can be accommodated. Please share any allergies, dietary needs or favorite dishes in advance so the chef can tailor the cuisine to your guests.